Mar 5The World Through TearsI wish I could return to the world in blissful ignorance; where the church I once belonged loved their neighbor as commanded, when I was completely unaware of how deep hatred ran in those I looked up to, to a time when I felt safely surrounded by love and support. …Writers On Medium2 min read
Jan 25What is EMDR? A Patient’s Perspective[This has been re-shared and edited from my Thought on @TheMightySite] EMDR is quickly becoming the newest buzzword in the mental health community, but what does it really mean? The technical definition of Eye Movement Desensitization and Reprocessing [EMDR] is: a therapeutic technique that directly targets traumatic memories and experiences…Emdr5 min read
Jan 24When The Heart Deceives“When someone shows you who they are, believe them the first time. “ — Dr. Maya Angelou Much of the hard work we focus on in therapy is the self; the roles we play in our own life story, the traumatic situations we need to process, or the labels we…Trauma Recovery3 min read
